Username and password format for TFS on codeplex

When you first setup a project on codeplex there is a popup that tells you what domain\username and password to use to connect to the TFS server.

But I found after setting up a project I couldn't remember what the format should be.

So this post is really for my benefit if nothing else, here it is:

Username: snd\<username>_cp
Password: <Codeplex password>